Phosphorus, P in Crackers, flavored, fish-shaped Calculator

Baked Products

In 100 g (Grams) of Crackers, flavored, fish-shaped there is 167 mg of Phosphorus, P.


Crackers, flavored, fish-shaped

Crackers, flavored, fish-shaped is a type of Baked Products. The most significant nutrients in Crackers, flavored, fish-shaped are listed below.

Water 3.42 g
Energy (calorie) 463 kcal
Energy (joule) 1936 kJ
Protein 10.16 g
Total lipid (fat) 17.71 g
Ash 3.04 g
Carbohydrate, by difference 65.67 g
Fiber, total dietary 3.1 g
Sugars, total 1.18 g
Sucrose 0 g
Glucose (dextrose) 0.3 g
Fructose 0.09 g
Lactose 0 g
Maltose 0.79 g
Galactose 0 g
Starch 60.22 g
Calcium, Ca 83 mg
Iron, Fe 4.58 mg
Magnesium, Mg 25 mg
Phosphorus, P 167 mg
Potassium, K 224 mg
Sodium, Na 970 mg
Zinc, Zn 1.09 mg
Copper, Cu 0.134 mg
Manganese, Mn 0.565 mg
Selenium, Se 4 µg
Thiamin 0.813 mg
Riboflavin 0.514 mg
Niacin 6.408 mg
Pantothenic acid 0.662 mg
Vitamin B-6 0.085 mg
Folate, total 153 µg
Vitamin E (alpha-tocopherol) 3.68 mg
Tocopherol, beta 0.17 mg
Tocopherol, gamma 5.85 mg
Tocopherol, delta 0.1 mg
Tocotrienol, alpha 0.1 mg
Tocotrienol, beta 0.83 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin K (phylloquinone) 27.7 µg
Dihydrophylloquinone 0 µg
Menaquinone-4 0 µg
Fatty acids, total saturated 2.059 g
4:0 butanoic, butyric fatty acid 0.026 g
6:0 hexanoic, caproic fatty acid 0.021 g
8:0 octanoic, caprylic fatty acid 0.012 g
10:0 decanoic, capric fatty acid 0.034 g
12:0 dodecanoic, lauric fatty acid 0.041 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.137 g
15:0 monounsaturated fatty acid 0.017 g
16:0 hexadecanoic, palmitic fatty acid 1.125 g
17:0 heptadecanoic, margaric fatty acid 0.015 g
18:0 octadecanoic, stearic fatty acid 0.454 g
20:0 eicosanoic, arachidic fatty acid 0.099 g
22:0 saturated fatty acid 0.048 g
24:0 saturated fatty acids 0.029 g
Fatty acids, total monounsaturated 10.342 g
14:1 monounsaturated fatty acid 0.013 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.076 g
16:1 cis monounsaturated fatty acid 0.072 g
16:1 t monounsaturated fatty acid 0.004 g
17:1 monounsaturated fatty acid 0.011 g
18:1 undifferentiated 10.03 g
18:1 cis 9.995 g
18:1 trans 0.035 g
20:1 eicosenoic, gadoleic 0.185 g
22:1 undifferentiated, docosenoic, erucic 0.005 g
22:1 c saturated fatty acid 0.005 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.022 g
Fatty acids, total polyunsaturated 3.917 g
18:2 undifferentiated 3.479 g
18:2 n-6 c,c 3.447 g
18:2 conjugated linoleic acid (CLAs) 0.012 g
18:2 t not further defined 0.02 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.421 g
18:3 n-3 c,c,c (ALA) 0.403 g
18:3 n-6 c,c,c 0.018 g
18:3i 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.01 g
20:3 undifferentiated 0.001 g
20:3 n-3 0 g
20:3 n-6 0.001 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.002 g
20:5 n-3 (EPA) 0 g
22:4 polyunsaturated fatty acids 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.001 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0.059 g
Fatty acids, total trans-monoenoic 0.039 g
Fatty acids, total trans-polyenoic 0.02 g

Nutrients in Crackers, flavored, fish-shaped